On February 11th, the NY Times reported on a National Institutes of Health study published in the New England Journal of Medicine that tracked nearly 5,000 American Indian children in Arizona for 24 years, showing that overweight children are “more than twice as likely to die early from natural causes, such as alcoholic liver disease, cardiovascular disease, infections, cancer, and diabetes as children whose weight put them in the lowest quarter of the population.”
The researches were quoted as saying that in addition to health problems, overweight kids were twice as likely to die before the age of 55 of “self-inflicted injury.” Further, although “youngsters with…pre-diabetes were at almost double the risk of dying before 55, and those with high blood pressure were at some increased risk,” it was obesity that was “most closely associated with an early death.”
As reported in one of my…
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The obesity rate among children has tripled since 1960, with 32% of US children considered overweight or obese, and many of them suffering the same weight-related problems as adults: diabetes mellitus type 2, hypertension and cardiovascular disease. In the February issue of Archives of Pediatrics & Adolescent Medicine, a report by Darrell M. Wilson, M.D., of Stanford University and the Lucile S. Packard Children’s Hospital, Stanford, Calif., along with colleagues in the Glaser Pediatric Research Network Obesity Study Group showed that teens given Metformin, a common pill given to type 2 diabetics, helped lower their BMI score. BMI is an indicator of body fat percentage—the lower your BMI the less risk you have for cardiovascular disease and other weight-related disorders.
The research group split 77 obese teenagers, ages 13 to 18, into two groups. Both groups were put on a “lifestyle intervention program” which included dietary…
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A shocking new study was published last week by researchers with the American Institute for Cancer Research, that states more than 100,000 cases of cancer are caused annually by excess body-fat and obesity. The researchers studied seven cancers with known links to obesity along with actual case counts that were likely obesity-related.
From 
The report says that 49 percent of endometrial cancers are caused by excess body fat. That number is followed by 35 percent of esophageal cancer cases; 28 percent of pancreatic cancer cases; 24 percent of kidney cancer cases; 21 percent of gallbladder cancer cases; 17 percent of breast cancer cases; and 9 percent of colorectal cancer cases.
“This is the first time that we’ve put real, quantifiable case numbers on obesity-related cancers,” said Glen Weldon, the American Institute for…
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I talked recently about the newest procedure at Rejuvalife, and now that I’ve been performing the procedure for a few weeks, I’m even more excited that it’s available, and even more so that it’s here at Rejuvalife. Its safer, and more precise, with very little discomfort or downtime for the patient. It can be done in conjunction with other skin tightening treatments such as SmartLipo, though the skin is left in excellent condition post-procedure with Body-Jet alone! Also, we can use the extracted fat within minutes in a Fat Transfer treatment to restore volume to the face and/or hands, in desired.
I talk about the benefits and advantages of Body-Jet over other liposculpture methods in the video below, and there are some amazing before and…
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Your mother or your teacher may have told you about the dire effects of chewing gum, “it’s bad for your teeth”, or “it’s an ugly habit”, and it’s definitely no fun stepping on a piece someone’s dropped on the ground. Contrary to what they may have told you, however, recent research proves chewing gum can have real benefits for those on a weight management plan. According to a study conducted by a professor of nutrition at the University of Rhode Island, chewing gum can actually reduce caloric intake and increase energy expenditure. This is great news for those looking for an effective weight management tool.
Though it doesn’t count as “exercise“, apparently the nerves involved in the act of chewing send signals to the area of the brain that determines whether you’re “full”. Consequently you may not feel hungry, and…
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Invented in the mid 19th century, the Body Mass Index, or BMI, is currently the most widely-used diagnostic tool for gauging whether a person is at a healthy weight, under or overweight, and is reached through a calculation of height and weight measurements.
A person’s BMI is a very simple indicator of a person’s “fatness” or “thinness” that when used as designed, allows doctors to more objectively discuss weight issues with their patients. Using this calculation, doctors use an individual’s particular BMI to determine whether or not they need medical care for being over or underweight: a BMI of 18.5 to 25 usually indicates optimal weight, a BMI lower than 18.5 suggests the person is underweight, while a number above 25 may indicate the person is overweight; a BMI below 17.5 may indicate the…
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A recent study has revealed that though a genetic predisposition to obesity creates a risk for obesity 2.5 times higher than for
those with no predisposition, this “fat gene” is effectively neutralized for those who follow a low-fat, nutrient rich diet!
This means even if you’re inherently predisposed to become obese, you can wrest some control of your genetic makeup simply by eating well. Talk about a reason to keep your soup clean! This research is a powerful weapon we have in our own hands that allows us to combat obesity from the comfort of our own homes!

” ‘This means that the critical factor is what you eat. At least in the case of the FTO gene, the most important obesity gene identified so far,’ says…
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A new study shows that moderate exercise alone, without weight loss, will improve insulin resistance in both lean and obese adolescents. Insulin is a hormone produced in the pancreas that permits glucose to enter cells to be used for energy or stored for future use by the body.
From 
Because obese adolescents are resistant to insulin, in order to maintain normal blood sugar levels, they have to increase their production of insulin. Increased insulin production however, places higher demands on the pancreas. These higher demands can exhaust pancreatic beta cells to the point that they no longer produce sufficient amounts of insulin to keep blood sugar levels normal, which might subsequently lead to type 2 diabetes.
Because weight loss can be difficult to achieve and maintain in obese sedentary children, the…
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