Beauty

Skincare: How to Keep Your Skin Moist During the Dry Winter Months


Winter is not the time to let your skin routine go into hibernation. During these cold, and often dry, months your skin needs some extra attention to keep moisture levels even. Whether it’s the outside elements chapping your skin, or the harsh heat of an indoor heater causing flakes and discomfort, you’ll need to protect the delicate outer layer of your skin against all the elements.

Here are some easy skin-saving tips to get you through the winter!

1. Moisturize! It seems obvious, but most people think they can get by the whole year with the same moisturizer. Kudos to you if you have taken the time to choose the right moisturizer for your skin type, but you also have to have at least one other option for when the climate turns cold. Look for the appropriate oils to put on…

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Holiday Wellness

We often refer to this time of year as winter “break.”  But a break from our wellness isn’t what we intend.  Instead of looking and feeling our best over the holidays, we end up tired and stressed after all the “good cheer.”  Having a plan to handle the holidays will make it easier to navigate them in a healthy way and by acknowledging that wellness is a priority, you’ll not only be able to stay on track, but you just might inspire the friends and family around you.
Eat better:
Set some rules, but don’t make them so strict you know they’ll fly out the window at the first delicious looking cookie.  Eat fewer carbs, fatty and sweet-laden foods that zap your enegery and send your mood on a roller-coaster ride of unwanted highs and lows.  Instead eat more spiced foods – they’ll be

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The A,B,C’s (and E’s and K’s) of Vitamins for Skincare

Rejuvalife operates on the principle that radiant inner health is essential for outer beauty. Lifestyle, diet, nutrition, fitness, mental health, and stress management are crucial elements contributing to overall external looks. Even if someone has perfect bone structure and attractive facial features, if they have low energy, poor diet, are stressed out and sleep deprived, then these factors will show on their face, and their overall beauty with be diminished. Patients ask all the time what vitamins, nutrients, and minerals are best for their bodies. More recently, I have been getting a lot of questions about what can be taken to improve skin and therefore overall beauty. The answer is that many of the same vitamins and minerals that are good for our bodies are also good for…

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5 Tips for Recovering from Summer Sun Damage

Summer is coming to an end, and while your tan looks great, those all day sun sessions may have taken a toll. Signs of sun damage may include dryness, prolonged redness, new freckles or moles, dull appearance and under-eye circles. Over time, sun exposure can lead to premature signs of aging, such as fine lines and wrinkles.

 

1. Exfoliate

Start with a clean slate! Being out in the sun all summer has most likely left you with an accumulation of layers of dead skin, giving your face a dull complexion. Using a gentle exfoliant 2-3 times per week to slough off dead skin cells will help to restore your skin’s natural radiance and glow.

2. Moisturize

Use a non-comedogenic moisturizer daily and drink plenty of water to restore your skin’s natural hydration. Use aloe vera to help with burning and to…

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From Vanishing Lines To Treating Chronic Migraines

Botox does more than keep you looking younger, new developments have Botox treating those awful migraine headaches.  What makes it the magic healer?

Botox is a safe and effective treatment for the temporary reduction of moderate to severe facial lines, as well as for excessive sweating disorders, muscle contraction, and migraine headaches. A natural purified protein, FDA-approved Botox Cosmetic is the most common medical cosmetic treatment, with more than four million treatments performed per year. It is most often used to treat dynamic wrinkles. Dr. Berger uses BOTOX to lift and shape the brow, and to soften or eliminate lines on the forehead, “crow’s feet”, frown lines, sad lines, lines under the eyes, bunny lines, dimpled chins, neck bands and necklace lines, drooping noses, bulging jaw muscles, and fine lines around the lips.

Botox has been used since 1989 to treat…

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Oxygenetix:Get it at Rejuvalife

Oxygenetix Breathable Foundation is a breakthrough foundation to cover, help heal and minimize – even eliminate – procedural scars. Designed for doctors, Breathable foundation covers and treats a wide variety of skin problems: skin injuries, wounds, rashes, cracked, dry skin, acne scars, rosacea and other skin conditions.

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Does Stress Cause Hair Loss? Is There A Cure?

There has been an accidental discovery in the hair-loss department according to the online New York Times.

Researchers from the University of California, Los Angeles and the Veterans Administration were conducting stress-hormone experiments on mice that typically develope complete baldness as a result of being genetically altered to overproduce a stress hormone.  While the experiments were designed to simply study a chemical compound called astressin-B to determine if it would block the effects of stress on the colon.

The scientists treated the bald mice with small doses of the compund for five days, then returned them to cages occupied by several non-bald mice. When the researchers returned to the cages to retrieve the mice for further study, the once-bald mice were indistinguishable from their cage-mates — they had grown back their fur!  The experiments were repeated several time, all with the same results.

The…

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Are you blushing or is that rosacea?

As we age, we may notice a blush on the cheeks that might extend into the jawline and onto the nose as well. While we’d like to imagine this is nothing more than a healthy glow, the truth is it might be rosacea.

Persistent red blotchiness, dry skin or bumpy, rough skin–perhaps even bumps that appear to be acne–might be rosacea. It tends to run in families, so if one or both of your parents had rosacea, you’re more likely to get it as well.

Rosacea is a chronic inflammatory condition in the skin. Although it can develop at any age, it’s more often seen after the age of 40. It can be triggered or worsened by alcohol, heat, stress or spicy foods.

If rosacea is giving you a blush, consider giving it the “blush-off” with a series of IPL treatments, followed by…

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Vitamin C for Skin Care, Cosmetics

Researchers at the University of Leicester Institute of Molecular and Cellular Biology in Portugal have recently found a strong link between vitamin C and skin cancer.  In an earlier study, the Portuguese researchers had found that DNA repair is upregulated in people consuming vitamin C supplements.

Their most recent study found that “vitamin C may improve wound healing by stimulating quiescent fibroblasts to divide and by promoting their migration into the wounded area,” according to Dr. Marcus S. Cooke. By increasing improving the capacity of fibroblasts to repair potentially mutagenic DNA lesions, vitamin C may also protect skin against negative effects of the environment, including oxidation.

Not only did the study find that vitamin C is beneficial in protecting the skin against disease, it linked the advantages of the vitamin to the cosmetics industry. Since vitamin C is an antioxidant,…

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